Swedish massage is the most popular type of massage. Swedish massage is primarily for full body relaxation, and easing muscle tension. However, it is also useful for increasing blood flow, releasing the body's toxins, and increasing flexibility.
A 30 minute version of the Swedish massage. Ideal for those who don't have a lot of time, but still needs some tension relief. Great for a lunch break!
Deep Tissue massage is very similar to the Swedish massage, but the goal is to focus on chronic muscle tension with the use of a deeper pressure that targets the deeper layers of the muscle fibers.
A 30 minute version of the Deep Tissue. This is ideal for those who enjoy a deeper pressure to target the tension in specific muscle groups. Great for a lunch break!
The name says it all! This additional time allows you to tailor the massage to better fit your therapeutic expectations. Whether you wish to have complete relaxation, or work out tension in specific muscle groups the 90 minute massage is your best option!
Massage is wonderful during the second and third trimesters of pregnancy. With the use of gentle to medium pressured massage techniques, massage is great for relieving every day aches of the joints, headache relief, and complete relaxation.
